Hip N Healthy: Enhancing Resilience
May
In this workshop, pupils will learn practical strategies to incorporate into their weekly routines, helping them build resilience and maintain mental well-being. The session will also equip children with essential skills to enhance their emotional intelligence, focusing on optimism, kindness, and empathy.
Themes of The Workshop
Hunt the good
We will teach pupils the importance of seeking out the good in each day and how this practice can positively impact their overall well-being.
By focusing on positive experiences and maintaining a healthy mindset, students can enhance their emotional resilience and mental health.
Everyday may not be good, but good can be found in everyday.
Kindness
Pupils will understand the impact their actions can have on others. We teach them that kindness not only fosters friendships but also helps develop resilience.
By practicing kindness, students learn empathy, build stronger social connections, and create a supportive community. These experiences enhance their emotional intelligence and equip them to handle adversity more effectively.
Empathy
We challenge pupils to put themselves in the shoes of others.
By practicing empathy, students gain a deeper understanding of diverse perspectives and experiences, which enhances their communication skills and emotional intelligence. This understanding helps them navigate social situations more effectively and strengthens their ability to form meaningful connections.
Empathy also promotes a sense of belonging and reduces conflicts, creating a more inclusive and compassionate school environment where everyone feels valued and understood.
Book This Workshop
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