Welcome
Our aim is to inspire, educate and have a lot of fun along the way.
Our passion lies in helping people to increase their well-being and performance.
We do this by teaching practical and evidence-based strategies through high impact workshops.
What we do
We deliver high impact workshops to pupils, parents, and staff. We focus on the following areas; behaviour, emotion, performance, and well- being.
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Our Clients
HIP provides support to sports teams, clubs and individual athletes. We are part of the multi-disciplinary backroom team within the Ulster Rugby Academy. We provide sport psychology services to the players and staff within this professional sports organisation. We work in GAA at county and senior club level. We additionally support a number of international athletes across a variety of sports. We work with businesses and organisations, focusing on leadership improvement and staff development. We deliver keynote speeches to an array of clients. We deliver workshops to post- primary schools. We cover the areas of motivation, resilience, study skills and exam stress management.




What our clients say
Listen to our mastering your craft podcast
Our “Mastering Your Class” Podcast is now LIVE!
Our podcast is available on most major platforms including Spotify, Soundcloud and Apple Podcasts. Just follow the links to download and listen.
Contact us
Get in touch using the contact details below, or use the contact form.