Hip N Healthy

This workshop will explore different types of anxiety, increase awareness of its effects on the body and mind, and normalise anxiety as a common experience. Pupils will also receive a toolkit with four evidence-based strategies to manage and overcome anxiety effectively.

Decrease bullying behaviour. Lower levels of false accusations. Manage conflict.

Pupils will leave this interactive workshop with a clear understanding of what bullying behaviour is and what it is not. This will help reduce such hurtful incidents and minimise time spent investigating false accusations.