Form Time Wellbeing Activities: Practical Ideas for Schools is a practical guide for form tutors, heads of year, pastoral teams and senior leaders.
The focus is making tutor time useful without asking tutors to act as counsellors. HIP Psychology supports schools across Northern Ireland and Ireland with pupil workshops, staff training, parent sessions and whole-school wellbeing planning.
Why this matters
Schools need wellbeing input that pupils can understand and staff can follow up. A useful session gives shared language, protects sensitive information and connects clearly to pastoral and safeguarding systems.
Key planning decisions
- Which topics fit tutor time
- How tutors avoid public disclosure
- How pupils are reminded of support routes
- How leaders will keep activities consistent
Practical activities
- Use check-in scales that do not require disclosure
- Run short scenario discussions about pressure and friendship
- Practise help-seeking scripts
- Link activities to the school wellbeing calendar
How staff can follow up
Staff should know what to notice, what to record, what language to use and when to escalate. The best workshop leaves adults with simple prompts they can repeat in normal school time.
How HIP Psychology can help
HIP Psychology can deliver form time wellbeing activities support as a pupil workshop, staff training input, parent evening or part of a wider school wellbeing programme.
Useful guidance
Schools can align this work with Department of Education emotional health and wellbeing guidance, Department of Education safeguarding guidance, Department of Education effective practice in educational settings.
Related HIP Psychology resources
Related resources include form tutor wellbeing activities, pupil wellbeing strategy, mental health training for teachers, pastoral care training, friendship workshops, healthy relationships workshops, coping skills workshops.
Need help planning this? Contact HIP Psychology to discuss workshops, training or whole-school support.
FAQs
What should schools include in form time wellbeing activities?
Schools should include a clear purpose, safe boundaries, practical activities, staff follow-up and a route for pupils who need more support.
How can schools keep the session safe?
Avoid public disclosure, use scenarios rather than real incidents, brief staff before sensitive topics and explain how pupils can ask for help afterwards.
Can HIP Psychology adapt this for different year groups?
Yes. HIP Psychology can adapt workshops, staff training and parent sessions for primary, post-primary and secondary school settings.