Hip N Healthy
P4 – P7
Hip n Healthy: Overview
An overview of the complete Hip n Healthy training workshops – Pick from Bronze, Silver and Gold packages
Conquering P7 Worries: Oct/Nov
Delivered to coincide with SEAG test, this workshop teaches children key psychological skills to thrive with different pressures (stage, sports, tests, friendships) they face in life.
Anti-Bullying: Nov
Pupils will leave this workshop with crystal clarity on what exactly bullying is and what it is not, reducing both incidents of bullying behaviour and false accusations within a school.
Children's Mental Health Week: FEB
We will help children to experience, identify, and manage emotions. This promotes the language needed to build their emotional development, allowing children to normalise negative emotions and give them the tools to navigate them.
Tackling Anxiety: Mar
This workshop will explore different types of anxiety, increase awareness of its effects on the body and mind, and normalise anxiety as a common experience. Pupils will also receive a toolkit with four evidence-based strategies to manage and overcome anxiety effectively.
Enhancing Resilience: May
We will guide pupils in adopting practical strategies to incorporate into their weekly routines, fostering the development of resilience and maintaining mental well-being.
Taking The Next Step: May/Jun
By the conclusion of the session, students will perceive this next step in their educational journey through the lens of excitement rather than worry.
Three Pillars To Pupil Growth
By the end of this fun-filled, interactive and educational 80 minutes, we will have educated your pupils on three key pillars of growth:
- Growing Through Setbacks
- Growing Our Emotional Wellbeing
- Growing Together